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My Clean Eating Fridge & Pantry

Fridge Items

 

  • Eggs

  • Egg Beaters
     

  • Bacon

  • Ground Beef

  • Nitrate-free deli turkey (they sell Applegate at some Targets!)

  • Pepperoni slices
     

  • Unsweetened Almond Milk (stays on the pantry shelf until opened!)

  • Unsweetened Coconut Milk

  • Grassfed Butter

  • Cream Cheese (full fat)

  • Cheese (shredded, block, parmesan, etc)

  • Sour Cream (full fat)

  • Heavy Whipping Cream
     

  • Ranch Dressing

  • Sugar Free Mayo

  • Sugar Free Ketchup

 

 

Pantry Items

 

  • Almond Flour

  • Flaxseed Meal (basically all fiber)

  • Flaxseed

  • Chia Seeds

  • Coconut Flour

  • Unsweetened Shredded Coconut
     

  • Unsweetened Cocoa Powder

  • Liquid Stevia

  • Baking Soda, Baking Powder

  • Cream of Tartar

  • Xanthan Gum
     

  • Sriracha Sauce

  • Low Carb Hot Wing Sauce
     

  • Unsweetened Peach Tea

  • Coffee

  • Sugar-Free Coffee Flavoring Syrups

  • Low Carb Half and Half Creamer

 

Freezer Items

 

  • Salmon Filets

  • Tilapia Filets

  • Shrimp

  • Chicken Breast

  • Ground Beef

  • Edamame

  • Scallops

 

 

Special Treats

 

  • 60-100% Cacao Chocolate

  • Pork Rinds (instead of chips)

  • Flavored Sparkling Water (unsweetened or sugar free)

  • Erythitol (sweetener)

  • Whipped Cream or one can of coconut milk 

  • Reddi-Whip

  • Sugar-Free Jello & Pudding

  • Quest Bars (during lift days)

 

 

  • Leafy greens (kale, spinach)

  • Asparagus

  • Cauliflower Heads

  • Broccoli

  • Zucchini

  • Iceberg lettuce head (for wraps!)

  • Celery

  • Garlic
     

  • Strawberries

  • Blackberries

  • Raspberries

 

 

 

  • Almond Butter (Trader Joe's!)

  • PB2 (chocolate & regular)

  • Roasted Almonds

  • Maccadamia Nuts

  • Roasted Edamame

  • Coconut Oil

  • Coconut Manna

  • Olive Oil

  • Ghee

  • Low Carb (0-1g) Whey Protein Powder

  • Plain Gelatin
     

  • Canned salmon

  • Canned chicken

  • Chicken broth

  • Miracle/Shirataki Noodles (many of them 0-1g carb "noodle" packs!)

 

These are some items I keep in my fridge/pantry regularly.  Items bold and italicized are weekly/daily essentials. Some of the other products you only need to purchase every couple of months. A lot of the fun products/utensils I use in the kitchen are listed here.

 

 

Advocare 24 Day Challenge Results

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