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I find all of these resources extremely helpful as I am continually trying to learn about ketosis, ketogenic lifestyles, and the anatomy of the human body when it comes to eating.  I urge you to do your own research before you leap both feet first, but all of these blogs/sites helped me tremendously.  Whether it's anatomy, meal plans, before/after pics, or nutrient breakdown, you should find these helpful in mapping your own unique keto or low carb lifestyle.

Primal Journey Blog

 

Excellent resource on her primal/keto journey.

Helpful Resources

Mark's Daily Apple

 

This website will show you how to take control of your health.

Guide to Insulin Resistance

 

Information for insulin resistance and curbing it.

Measuring Ketones

 

Ketosis vs. Ketoacidosis, Blood Glucometers vs KetoStix Urine testing, how to know, how to do it safely

 

High Fat, Low Carb, Good Vibes

 

Her High Fat, Low Carb Journey and Success



 

The Keto Calculator

 

Helps you safely calculate the right macros for YOU.

INSPIRATION: PEOPLE

INSPIRATION: MOTIVATIONAL QUOTES

INSPIRATION: PINTEREST BOARDS

Blogilates

 

A Youtube channel for healthy recipes, fun home workouts, and other fun stuff!

Dr. Peter Attia

 

...and all his knowledge on ketosis & the metabolic syndrome 

stephanie fitskater

 

She's kind of quirky, but it's good keto info nonetheless

Simply Taralynn

By beautiful friend and inspiration, Samantha

Michelle @ Primal Journey

This Low-Carb Internet Sensation & Inspiration

Advocare 24 Day Challenge Results

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