I find all of these resources extremely helpful as I am continually trying to learn about ketosis, ketogenic lifestyles, and the anatomy of the human body when it comes to eating. I urge you to do your own research before you leap both feet first, but all of these blogs/sites helped me tremendously. Whether it's anatomy, meal plans, before/after pics, or nutrient breakdown, you should find these helpful in mapping your own unique keto or low carb lifestyle.
Primal Journey Blog
Excellent resource on her primal/keto journey.
Helpful Resources
Mark's Daily Apple
This website will show you how to take control of your health.
Guide to Insulin Resistance
Information for insulin resistance and curbing it.
Measuring Ketones
Ketosis vs. Ketoacidosis, Blood Glucometers vs KetoStix Urine testing, how to know, how to do it safely
High Fat, Low Carb, Good Vibes
Her High Fat, Low Carb Journey and Success
The Keto Calculator
Helps you safely calculate the right macros for YOU.
INSPIRATION: PEOPLE
INSPIRATION: MOTIVATIONAL QUOTES
INSPIRATION: PINTEREST BOARDS
Blogilates
A Youtube channel for healthy recipes, fun home workouts, and other fun stuff!
Dr. Peter Attia
...and all his knowledge on ketosis & the metabolic syndrome
stephanie fitskater
She's kind of quirky, but it's good keto info nonetheless