Protein-Packed Cookie Dough Dessert

Ingredients

 

1 single serve nonfat plain Greek yogurt (Chobani is my favorite)

1 tbsp almond butter (or a nut butter of your choice, or PB2)

1 tsp vanilla extract

1 tbsp sugar free mini chocolate chips (or dark chocolate)

1 tsp Erythritol or Stevia (or sugar free sweetender of your choice)

 

Serves: 1

 

Directions

 

1. Mix all ingredients together in the single serve yogurt container.

2. Freeze for 30 minutes.

3. Smile while you eat this delicious protein-packed treat.

 

Nutrition Per Serving:

 

Calories 205, Fat 9.6g, Carbs 13g (Fiber 3.8g, Sugars 5.2g), Net Carbs 9.2g, Protein 18.2g